Every morning for the month of February, wake up to a self-care prompt, video, or expert guidance in your email inbox. It only takes 5-10 minutes a day to feel better. You deserve that! Here's a peek at self-care treats:

• Morning Affirmations + Guided Meditations + Journal Prompts
  
  
• Virtual Fitness Classes from Pure Barre, Incredipole, and East River Pilates
  
  
• 1 Free Month of Endel, Personalized Soundscapes (Click to redeem)
  
  
• How-To Wellness Classes (i.e.- plant care, hand & foot wellness)
  
  
• Stretches taught by Massage Therapists
  
  
• Chance to win a grand prize giveaway by signing up (60-minute massage, handmade candle, a massage ball, 1-year subscription to Endel, and more!)
  
  
• And more

     Sign up for free below!

***Sign ups will be open from January 21, 2021 - February 1, 2021. No purchase necessary. Grand prize giveaway winner will be chosen at random and will be notified on March 2, 2021.**