Love your MOTHER EARTH 🌎 - ways to be a conscious consumer

Love your MOTHER EARTH 🌎 - ways to be a conscious consumer

Earth day is technically April 22nd every year but who says you can't celebrate earth day every day. After all, we only have one! 
Below are a few easy ways to be kinder to the Earth 🌎

Interview with CEO Rachel Beider on Massage and It's Many Benefits via Homedics

Interview with CEO Rachel Beider on Massage and It's Many Benefits via Homedics

 Q: HOW CAN MASSAGE HELP YOU GET A GOOD NIGHT’S SLEEP?

RACHEL: Massage helps to slow us down, let us relax, and focus on ourselves. A self-care ritual, especially at bedtime, can help us fall asleep faster and improve our quality of sleep.

Tips for Daylight Savings

Tips for Daylight Savings

Daylight savings is this Sunday, March 13th! Ready to set your clocks forward one hour? Here are some tips to help with waking up an hour early. The main purpose of Daylight Saving Time (called "Summer Time" in many places in the world) is to make better use of daylight. We change our clocks during the summer months to move an hour of daylight from the morning to the evening. 

 

Brands PRESS Spotlighted for Black History Month

Brands PRESS Spotlighted for Black History Month

For Black History Month we did a few Brand Spotlights on three NYC based, black owned businesses. Keep reading to learn more about the three businesses we chose to highlight. February may be over, but this only means PRESS will continue to support and celebrate all Black Owned Businesses, Business Owners and Creators. 

How Our Emotions Affect Our Bodies

How Our Emotions Affect Our Bodies

  Do you ever wonder why your body physically hurts so much when you are feeling emotionally drained, stressed or anxious? Recent studies have shown that emotional pain affects the same parts of the body as physical pain. This is important to note when it comes to massage therapy as many people most commonly use massage therapy to help heal sore muscles and for physical pain relief. So, why isn't it as commonly known to get a massage to just help with different emotions or daily stress in life? 

Improve Your Mood During the Winter Season

Improve Your Mood During the Winter Season

Do you notice your mood getting lower during the cold winter months? You aren't alone in this. Seasonal affective disorder is very common and can be very difficult. Although it can be hard to get out of a seasonal funk here are a few ways to boost your mood in the winter. 

 

The Importance of Skincare During Winter Months with Sacred Skincare

The Importance of Skincare During Winter Months with Sacred Skincare

We did a blog takeover with Sacred Skincare! Below is the blog post Sacred Skincare created on The Importance of Skincare During Winter Months. Enjoy!

Sacred Skincare is a woman-owned, holistic, medical spa located in Manhattan’s Financial District. We offer a range of services, all catered to address our clients specific skincare needs -- whether that be acne, scarring, pigmentation, anti-aging, etc.

Small Business Saturday Special Offers

Small Business Saturday Special Offers

Happy Small Business Saturday!

Below are a few small businesses we love in Brooklyn that have special offers for the holiday season. Support small this holiday season! 

How to Make Your Mental Health a Priority This Holiday Season

How to Make Your Mental Health a Priority This Holiday Season

As we head into the holiday season it is imperative that we make our mental health a priority. The holidays can be fun but also very stressful. Here are a five ways that can help you make your mental health a priority this holiday season.

5 Ways To Boost Your Circulation This Autumn

5 Ways To Boost Your Circulation This Autumn

Let’s talk about circulation. Have you ever had numbness or tingling in the hands or feet (or they're always cold)? Difficulty concentrating or memory loss? Digestive issues? Joint or muscle cramping? Many times, each of these complications can be attributed to poor circulation.

August is National Breastfeeding Month

August is National Breastfeeding Month

If you are a new parent you probably know how empowering, yet frustrating, breastfeeding can be at times. Read about the benefits and detriments of breastfeeding, as well as how to support your body during this time. 

5 Reasons Why Beach Trips And Massages Are The Perfect Pairing

5 Reasons Why Beach Trips And Massages Are The Perfect Pairing

The benefits are nearly endless! From cleansing mineral salts to the calming effects of the color blue, a beach trip may be just what you need before getting a massage.