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    PRESS services

    Targeted massage therapy, tailored to what your body needs.

    Full Body Reset massage

    Full Body Reset

    A full-body massage designed to release chronic tension, improve mobility, and help your nervous system finally slow down. Ideal for stress, recovery, and everyday physical wear.

    60 MIN
    $180
    90 MIN
    $250
    Back neck and shoulder massage

    Back, Neck & Shoulder Relief

    Focused therapeutic work for tension held in the upper body. Especially effective for desk posture, headaches, jaw tightness, screen fatigue, and overworked shoulders.

    60 MIN
    $180
    90 MIN
    $250
    Pregnancy massage

    Pregnancy Massage

    Supportive massage for pregnancy and postpartum recovery. Designed to ease lower back pain, swelling, hip tension, fatigue, and the changing demands placed on your body.

    60 MIN
    $195
    90 MIN
    $280
    PRESS membership

    Membership

    Make massage part of your routine with preferred member pricing, rollover sessions, and monthly care designed to help your body feel better long term.

    60 MIN
    $165
    90 MIN
    $230
    Membership

    Over 1 million massages for a reason

    Our licensed massage therapists deliver precise, deep healing work, with reviews to match.

    1,000+
    hours of advanced massage therapy training
    80%
    of return clients request the same therapist
    2008
    the year we started helping New Yorkers feel amazing
    98%
    of our reviews are five stars

    Routine massage helps your body stay ahead of the stress.

    One massage can help. A consistent routine can change how your body feels week after week.

    Abstract light and shadow on skin inspired by therapeutic bodywork
    01

    Relief

    Start with targeted bodywork for the tight spots, sore muscles, and stress your body is carrying.

    02

    Consistency

    Monthly massage helps reduce recurring tension, improve mobility, and keep your body feeling better.

    03

    Membership

    Stay on track with regular care, preferred pricing, and a routine that makes massage easier to keep.

    Less tension. Better movement. A body that feels cared for.
    BOOK NOW
    BOOK NOW

    Choose Your Location

    Stylish massage waiting room in LIC queens at PRESS Modern massage with beige chairs, a white coffee table, a wicker chair with black and white pillow, large plant, and wall decor with three arches. Plants in the background.

    Your local PRESS Massage is just around the corner..

    WILLIAMSBURG
    WILLIAMSBURG
    GREENPOINT
    GREENPOINT
    UNION SQUARE
    UNION SQUARE
    COLUMBUS CIRCLE
    COLUMBUS CIRCLE
    LONG ISLAND CITY
    LONG ISLAND CITY
    PRESS IS FOR YOU IF

    Massage that works as hard as you do.

    Your body feels tight, tense, stiff, or overworked.
    Your shoulders ache from stress.
    Your neck hurts from screens.
    Your back feels locked up from sitting all day.
    You train hard, work hard, parent hard, and your body feels it.
    You’re overdue for care that actually helps.
    WHAT WE DO

    Precision pressure, exactly where you need it.

    PRESS delivers deep, targeted massage therapy designed to relieve tension, reduce pain, and improve how your body moves and feels.
    Every session is personalized around your specific needs: whether you’re dealing with stress, chronic tightness, headaches, back pain, or recovery from intense workouts.
    Our therapists complete over 1,000 hours of training to deliver thoughtful, results-driven bodywork that goes far beyond relaxation.
    • Person folding a white towel on a bed.

      "No better massage in the city"

      “I rarely write reviews, but PRESS Massage is just too good to not tell everyone. My massage therapist was amazing. He immediately identified the problem and spent careful attention with the most amazing massage. I travel 45 mins to come here because there's no better massage in the city."


      -Michelle D. in Williamsburg

    • Deep, Focused, and Healing

      "Having seen multiple therapists, I can say that massages here are consistently excellent. The therapists are knowledgeable and talented, and the services are not to be mistaken for light work that one would get from a regular spa. This work is deep, focused, and healing."

      -Lucie L. in Greenpoint

    • A minimalist indoor space with wooden flooring, white walls, and several potted plants, including a tall palm and a large leafy plant on a stool near the window, along with a beige lounge chair.

      "Finding a massage therapist I trust has meant a lot"

      "I had suffered from chronic back pain for months, and decided to give this place a try… My therapist listened carefully to my concerns… The therapist really focused on the areas that were causing me the most pain. He also gave me tips on stretches and exercises I could do to help relieve my discomfort. I left the massage feeling extremely relieved and much less tense than when I arrived."


      -Brittney M. in Columbus Circle

    • a woman getting a shoulder massage in long island city queens

      "My Go-to Spot" in Queens

      "I highly recommend PRESS for any and all massage needs. The Pregnancy massage is the perfect gift for any mom-to-be, plus their therapists are highly-skilled and know exactly all the right points to touch on. Look no further, you have found your go-to spot from here on out!" - Allyson S. in LIC

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    BOOK NOW

    From The Blog

    Featured
    The Recovery Gap: If You Feel Better, You Move Better
    The Recovery Gap: If You Feel Better, You Move Better

    At PRESS Modern Massage, we believe recovery should be treated as part of training — not something reserved only for when your body starts asking for help.

    That’s why we collaborated with The Workout Plant on this conversation around the “recovery gap”.

    Sports massage therapy for all: Everything you need to know
    Sports massage therapy for all: Everything you need to know

    Sports massage is designed to help athletes and others treat & prevent injuries or muscle soreness. But how is it different from regular massage?

    Deep Tissue Massage: Relaxation At Your Fingertips 
    Deep Tissue Massage: Relaxation At Your Fingertips 

    Unwind and relax with a deep tissue massage. Our experienced massage therapists will help you find relief from stress and tension with targeted pressure and…

    NYC Marathoners Guide For Fast Recovery (Full Body Massage)
    NYC Marathoners Guide For Fast Recovery (Full Body Massage)

    This body massage guide for fast recovery covers the benefits of massage therapy and techniques which can help alleviate muscle tension, reduce pain, and promote relaxation after intense physical activity or injury...

    The Brooklyn Stress Epidemic: What It’s Doing to Your Body (and How to Undo It)
    The Brooklyn Stress Epidemic: What It’s Doing to Your Body (and How to Undo It)

    Welcome to the Brooklyn Stress Epidemic: a quiet crisis sweeping across Williamsburg, Greenpoint, and beyond. It’s not just an emotional thing; it’s a physical thing. And stress is changing how our bodies feel every single day. Just read on to see why.

    View More Articles
    View More Articles

    Feel like yourself, but without the tension.

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