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    PRESS services

    Targeted massage therapy, tailored to what your body needs.

    Full Body Reset

    Our signature massage blends relaxing Swedish work with orthopedic deep tissue techniques to address chronic muscle pain, support recovery, and help improve posture.

    60 min
    $180
    90 min
    $250
    Book Now

    Back, Neck & Shoulder Relief

    Focused work for the places that need it most: your back, neck, and shoulders. Ideal for screen tension, headaches, desk posture, and sports-related tightness.

    60 min
    $180
    90 min
    $250
    Book Now

    Pregnancy Massage

    Supportive prenatal and postnatal massage designed to ease lower back pain, neck and shoulder tension, swelling, and the physical demands of pregnancy.

    60 min
    $195
    90 min
    $280
    Book Now

    Chair Massage Events

    Bring professional chair massage to your event, film set, office, wedding, or party. We handle the details so your guests can relax and enjoy the experience.

    Choose Your Location

    Your local PRESS Massage is just around the corner..

    Over 1 million massages for a reason

    Our licensed massage therapists deliver precise, deep healing work, with reviews to match.

    1,000+
    hours of advanced massage therapy training
    80%
    of return clients request the same therapist
    2008
    the year we started helping New Yorkers feel amazing
    98%
    of our reviews are five stars

    Routine massage helps your body stay ahead of the stress.

    One massage can help. A consistent routine can change how your body feels week after week.

    01

    Relief

    Start with targeted bodywork for the tight spots, sore muscles, and stress your body is carrying.

    02

    Consistency

    Monthly massage helps reduce recurring tension, improve mobility, and keep your body feeling better.

    03

    Membership

    Stay on track with regular care, preferred pricing, and a routine that makes massage easier to keep.

    Less tension. Better movement. A body that feels cared for.
    PRESS is for you if

    Massage that works as hard as you do.

    Your body feels tight, tense, stiff, or overworked.
    Your shoulders ache from stress.
    Your neck hurts from screens.
    Your back feels locked up from sitting all day.
    You train hard, work hard, parent hard, and your body feels it.
    You’re overdue for care that actually helps.

    PRESS delivers personalized bodywork designed to help you move better, feel better, and finally exhale a little.

    What we do

    Precision pressure, exactly where you need it.

    PRESS delivers deep, targeted massage therapy designed to relieve tension, reduce pain, and improve how your body moves and feels.

    Every session is personalized around your specific needs: whether you’re dealing with stress, chronic tightness, headaches, back pain, or recovery from intense workouts.

    Our therapists complete over 1,000 hours of training to deliver thoughtful, results-driven bodywork that goes far beyond relaxation.

    • Person folding a white towel on a bed.

      "No better massage in the city"

      “I rarely write reviews, but PRESS Massage is just too good to not tell everyone. My massage therapist was amazing. He immediately identified the problem and spent careful attention with the most amazing massage. I travel 45 mins to come here because there's no better massage in the city."


      -Michelle D. in Williamsburg

    • Deep, Focused, and Healing

      "Having seen multiple therapists, I can say that massages here are consistently excellent. The therapists are knowledgeable and talented, and the services are not to be mistaken for light work that one would get from a regular spa. This work is deep, focused, and healing."

      -Lucie L. in Greenpoint

    • A minimalist indoor space with wooden flooring, white walls, and several potted plants, including a tall palm and a large leafy plant on a stool near the window, along with a beige lounge chair.

      "Finding a massage therapist I trust has meant a lot"

      "I had suffered from chronic back pain for months, and decided to give this place a try… My therapist listened carefully to my concerns… The therapist really focused on the areas that were causing me the most pain. He also gave me tips on stretches and exercises I could do to help relieve my discomfort. I left the massage feeling extremely relieved and much less tense than when I arrived."


      -Brittney M. in Columbus Circle

    • a woman getting a shoulder massage in long island city queens

      "My Go-to Spot" in Queens

      "I highly recommend PRESS for any and all massage needs. The Pregnancy massage is the perfect gift for any mom-to-be, plus their therapists are highly-skilled and know exactly all the right points to touch on. Look no further, you have found your go-to spot from here on out!" - Allyson S. in LIC

    From The Blog

    Feel like yourself, but without the tension.