The Blog: Going Deep
Eight Things I have Learned from 50 Naked People
In the past year, I’ve touched more than 50 naked people.Don’t worry though—the fancy parts were covered—I’m a massage therapy student. They have you start on friends and family, other students and then the general public.
Happy 1st Day Of June ... Time To Try A 30 Day Minimalist Challenge
MINIMALISM. We see beautiful Instagram feeds inspired by this theme of minimalism. Organized closets with only a hand full of clothes, sparkling desks with not a speck of dust and living rooms with white walls and decorative plants. People who seem to have everything
Your Friday in Greenpoint
Greenpoint is, hands down, one of Brooklyn’s most vibrant neighborhoods with its industrial waterfront, traditional Polish shops, charming aesthetic, and small businesses — the fabric of the community.
Business Spotlight: LUV SCRUB
LUV SCRUB is a black and woman-owned Brooklyn brand that focuses on smooth skin by the way of exfoliation. This long-lasting mesh body exfoliator aka magical washcloth removes dead skin cells and stretches up to 50" to reach the entire body.
35 Self-Care Practices in 5 Minutes or Less
No judgement, but...when’s the last time you practiced self-care? And when we say no judgement, we really mean it. There’s nothing worse than feeling bad about yourself for not taking care of yourself. We get it: there’s SO many reasons self-care gets placed on the backburner. Not enough time. It’s selfish (it’s not!).
5 Yoga Poses to Beat The Post-Summer Blues and Ease into Autumn
perfect pause between summer and winter, light and dark, active and rest. We talk a lot here about how seasonal changes affect us--our bodies, minds, thoughts, and feel
Straighten Up and Relax: How Massage Therapy Can Improve Your Posture
It all begins with an idea.