How chair massage can improve workplace performance?

How chair massage can improve workplace performance intro

A lot of us have jobs where we have to sit at a desk all day. Even as a kid, I hated sitting in class and wished that they taught us more hands-on lessons instead of spending hours inside our classrooms. Today, many workplaces are encouraging their employees to stand up more frequently or even try standing desks for better posture. But what about chair massage? While this might seem like an odd concept at first glance, there are actually a number of benefits that come from doing chair massage in the workplace: increased productivity, stress relief, and boost positive emotions among them!

Stress relief

woman with ginger hair is sitting on a massage chair

Stress can wreak havoc on your body, causing pain and making it difficult to focus. A massage can help you feel relaxed, which will in turn help you sleep better and feel more positive. It’s no wonder that more people are looking for chair massages in their workplace!

If you think chair massages are just a luxury, think again. Studies show that they have a positive impact on employee health and productivity by reducing stress levels and encouraging relaxation.

Boosts productivity

There are many benefits to chair massage. For one thing, it helps you focus better and stay motivated throughout the day. When you're at work, your mind is always racing with thoughts and ideas—and it's difficult to get all those thoughts out of your head if they keep getting interrupted by distractions. With chair massage, you'll find that your concentration improves and your motivation increases because there's less stress in the workplace when people receive massages from a professional therapist at their desk or cubicle. You'll also feel less stressed out about work because of these positive effects on mental health!

Increases positivity in the workplace

woman at the office is sitting on a massage chair receiving chair massage

Stress is a major cause of unhappiness, and can be one of the more significant factors in an employee's decision to leave a company. In fact, according to the American Psychological Association (APA), 70% of workers say their jobs are very or extremely stressful. And people who experience stress report higher levels of emotional exhaustion and lower levels of professional efficacy than those who aren’t stressed out—which means they have fewer resources available to perform at their best.

man at the office is sitting on a massage chair receiving chair massage

But there are many ways you can help employees reduce their stress levels, improve moods and increase happiness on the job. One way is through chair massage therapy—a powerful tool that reduces tension in muscles and restores balance throughout the body after long hours spent sitting in front of a computer screen or hunched over paperwork.

Improves morale

When you have a happy employee, it’s a win for everyone. Happy employees are more productive, more creative and ultimately more successful.

Furthermore, when an employee feels valued by their employer or manager – whether it be through recognition or simply the act of giving them time to relax – they feel like they are part of something bigger than themselves. This sense of belonging is critical for boosting morale at work and boosting productivity too!

On-site chair massage helps employees be more productive and experience greater health.

woman at the office is sitting on a massage chair receiving chair massage

Chair massage can be beneficial for your workplace in several ways. When you’re happier and healthier, you’ll perform better at work.

Here are some examples:

  • It helps employees stand up straight! This is important because poor posture contributes to back pain and fatigue, which can cause issues such as headaches and digestive problems. Employees who receive regular chair massages will likely experience better posture than those who don't receive these treatments.
  • It reduces workplace injuries like eye strain and carpal tunnel syndrome
  • It increases blood flow! When you sit for long periods of time without getting up to move around every so often (or if you have a desk job), it's easy for your muscles to get stiff and tight due to lack of movement—but they also become less flexible over time if they're not stretched out regularly. 


woman at the office is sitting on a massage chair receiving chair massage

The benefits of on-site chair massage for the workplace are clear. Employees who receive regular chair massage can experience lower stress levels and higher productivity, which means less time spent worrying about work and more time dedicated to getting things done. Plus, when you add in the fact that it also helps boost morale and positivity among employees, it’s easy to see why businesses should consider bringing licensed massage therapists in their offices!  

Become The Office Hero! Book your In-Office Chair Massage from PRESS today online at and let us help you and your coworkers feel so much better!

Posted on Wed, Oct 19, 2022