The Blog: Going Deep
5 Indoor Things To Do In NYC This Winter
Discover 5 engaging indoor activities to beat the winter chill in NYC. From museum delights to Broadway shows and culinary adventures, explore the best of the city while…
Top 5 Spa Treatments In Williamsburg
Experience the ultimate in relaxation with PRESS Modern Massage in Williamsburg. Indulge in expert care, and a serene environment. Book now for…
Best Self-Care Places And Massages In Columbus Circle
Discover expertly crafted massages tailored to your lifestyle at PRESS Modern Massage in Columbus Circle. Join a community focused on wellness, and extend the benefits of our personalized…
Top Summer Self-Care Activities In Greenpoint, Brooklyn
Discover the top self-care activities in Greenpoint, Brooklyn this summer with our guide. Explore yoga, massage, and…
Massage therapy seems expensive. Why should I pay for it?
Massage therapy often gets labeled as a luxury, but when you dive deeper, you'll find that it's an investment in your health and well-being. If you've ever wondered why you should pay for professional massage therapy, we're here to answer that question with a resounding "yes!"
Top Summer Self-Care Activities In Williamsburg, Brooklyn
Discover the top summer self-care activities in Williamsburg, Brooklyn. From massages to soaking in a luxurious thermal bath…
Top Summer Self-Care Activities In Columbus Circle, NYC
Discover the best summer self-care activities in Columbus Circle, NYC. From therapeutic massages at PRESS to holistic yoga sessions, explore top wellness options to enhance your physical and mental well-being this summer.
Top Summer Self-Care Activities In Union Square, NYC
Explore the best summer self-care activities in Union Square, NYC. Discover top wellness options from outdoor yoga to therapeutic massages at PRESS, designed to enhance your physical and mental well-being this summer.
The Essential Postpartum Guide For New Columbus Circle Parents
Explore our comprehensive guide tailored for new parents in Columbus Circle, offering essential insights into postpartum care, local resources, and…
The Essential Postpartum Guide For New Williamsburg Parents
Explore 'The Essential Postpartum Guide' to navigate the challenges of the postpartum period with confidence. Learn about…
The Essential Postpartum Guide For New Union Square Parents
Explore postpartum care at PRESS in Union Square! Experience tailored massages designed specifically for new parents. Book your session today…
The Essential Postpartum Guide For New Greenpoint Parents
Explore postpartum care at PRESS in Greenpoint! Experience tailored massages designed specifically for new parents. Book your session today…
Creating a Self-Care Routine: Combining Massage and Psychotherapy for Optimal Well-Being
In today's fast-paced world, taking time for self-care is essential for maintaining both mental and physical health. At PRESS Modern Massage, we believe in the profound benefits of combining massage therapy with psychotherapy to create a holistic approach to well-being.
Early Pregnancy and Prenatal Massage: What You Need to Know in the First Trimester
As you embark on the journey of pregnancy, taking care of your body becomes a top priority, even in the earliest stages. While it may seem premature to consider prenatal massage at just six weeks along, it's essential to understand why this early attention matters and how it can benefit both you and your growing baby.
Stress Relief, Breathing Techniques, and Massage for New and Expectant Moms: A Pelvic Floor Therapy Perspective
Pregnancy and motherhood are profound experiences filled with joy, anticipation, and love. However, they can also bring significant physical and emotional changes, along with stress and anxiety. For new and expectant moms, finding effective ways to manage stress and support their well-being becomes paramount. In this c
Your Insurance May Cover Your Next Massage
Everyone deserves to enjoy life without the disruption of chronic or injury-related pain. You already know our recommended solution!Massage therapy is a magical experience. Okay, well, decades of research shows the benefits are more therapeutic in nature, but the after effects can certainly feel like magic.
Embracing Your Journey: C-Section Scar Recovery Insights from Blair Mauri and PRESS
April is International Cesarean Awareness Month, a time to recognize and support mothers who have undergone cesarean births. At PRESS Modern Massage, we believe in the power of holistic care, especially when it comes to supporting women through the transformative journey of motherhood.
How to Take Care of Your Body as a New Parent
Tired of just getting by in the weeks following the arrival of your new bundle of joy? Feel like your body is aching from all the physical duties of being a new parent?
Sacroiliac Joint Correction - A Different Model
By Marc Heller, DCSo many of our patients have chronic sacroiliac dysfunction. I have written several times about this problem, from several perspectives.
How is Prenatal Massage Different from Regular Massage?
Prenatal Massage is similar to regular massage in a few ways, however, some differences do exist. Let's understand these ways in this article!