Love your MOTHER EARTH 🌎 - ways to be a conscious consumer
Q: HOW CAN MASSAGE HELP YOU GET A GOOD NIGHT’S SLEEP?
RACHEL: Massage helps to slow us down, let us relax, and focus on ourselves. A self-care ritual, especially at bedtime, can help us fall asleep faster and improve our quality of sleep.
Daylight savings is this Sunday, March 13th! Ready to set your clocks forward one hour? Here are some tips to help with waking up an hour early. The main purpose of Daylight Saving Time (called "Summer Time" in many places in the world) is to make better use of daylight. We change our clocks during the summer months to move an hour of daylight from the morning to the evening.
For Black History Month we did a few Brand Spotlights on three NYC based, black owned businesses. Keep reading to learn more about the three businesses we chose to highlight. February may be over, but this only means PRESS will continue to support and celebrate all Black Owned Businesses, Business Owners and Creators.
Do you ever wonder why your body physically hurts so much when you are feeling emotionally drained, stressed or anxious? Recent studies have shown that emotional pain affects the same parts of the body as physical pain. This is important to note when it comes to massage therapy as many people most commonly use massage therapy to help heal sore muscles and for physical pain relief. So, why isn't it as commonly known to get a massage to just help with different emotions or daily stress in life?
We did a blog takeover with Sacred Skincare! Below is the blog post Sacred Skincare created on The Importance of Skincare During Winter Months. Enjoy!
Sacred Skincare is a woman-owned, holistic, medical spa located in Manhattan’s Financial District. We offer a range of services, all catered to address our clients specific skincare needs -- whether that be acne, scarring, pigmentation, anti-aging, etc.
Happy Small Business Saturday!
Below are a few small businesses we love in Brooklyn that have special offers for the holiday season. Support small this holiday season!
Let’s talk about circulation. Have you ever had numbness or tingling in the hands or feet (or they're always cold)? Difficulty concentrating or memory loss? Digestive issues? Joint or muscle cramping? Many times, each of these complications can be attributed to poor circulation.
If you are a new parent you probably know how empowering, yet frustrating, breastfeeding can be at times. Read about the benefits and detriments of breastfeeding, as well as how to support your body during this time.
The benefits are nearly endless! From cleansing mineral salts to the calming effects of the color blue, a beach trip may be just what you need before getting a massage.