Best Cupping In Union Square

If you're on the lookout for the ultimate cupping experience in Union Square, look no further! Nestled in the heart of this vibrant neighborhood lies a hidden oasis of wellness and rejuvenation, where ancient traditions meet modern techniques to offer you the best cupping therapy you've ever experienced. 

This article explores the top-rated cupping establishments in Union Square that have garnered rave reviews for their exceptional services and unparalleled expertise. It also dives deep into the benefits of cupping, the different cupping methods available, and what to expect during your cupping session. 

Whether you're a seasoned cupping enthusiast or new to this ancient practice, this guide will help you make the most out of your cupping journey in Union Square. So read on to learn more!

What Is Cupping Therapy?

Cupping therapy is an ancient form of alternative medicine that has gained popularity in recent years. It involves placing special cups on the skin to create suction. These cups are made of various materials, including glass, bamboo, and silicone. The suction created by the cups helps decrease muscle tightness, increases blood flow, and promotes healing.1

What is Cupping Therapy?

Transform Your Well-Being With PRESS!

At PRESS, we go beyond the ordinary to provide an extraordinary massage experience. With our award-winning massage studios, we are committed to building an ethical and caring business that leaves a lasting impression on every customer and community we touch.


  • Expertise and specialization: Our licensed massage therapists possess extensive knowledge and expertise in clinical orthopedic massage, ensuring that you receive the highest quality care tailored to your specific needs.
  • Holistic approach: We believe in treating the whole person, addressing both physical discomfort and mental well-being. Our therapeutic touch combines science-backed techniques to promote healing and relaxation from the inside out.
  • Caring for our team: We prioritize competitive pay for our employees, recognizing their valuable contributions and fostering a supportive and fulfilling work environment. Our team's well-being translates into exceptional service for you.

    Step into the caring hands of our skilled therapists, who are dedicated to your well-being. Book your session now and discover the benefits of personalized care and healing rooted in science-backed techniques!

    What Are The Benefits Of Cupping Therapy?

    Cupping therapy offers a myriad of potential benefits for individuals seeking alternative and holistic approaches to health and well-being. Research has shown that cupping therapy can help:1 

    • Release adhesions in the connective tissues 
    • Enhance blood circulation to the skin and muscles 
    • Stimulate the peripheral nervous system 
    • Alleviate pain 
    • Regulate blood pressure 
    • Modulate the immune system

    How Does Cupping Work?

    During a cupping session, the therapist places special cups on specific areas of the body, usually the back, but it can also be applied to other areas such as the shoulders, legs, or abdomen. A suction device, such as a hand pump or a flame, is then used to remove the air from the cups, creating a vacuum effect. 

    The suction and negative pressure created by cupping promote increased blood flow to the treated areas, delivering oxygen, nutrients, and immune cells to the tissues. This helps promote healing and reduces muscle tension. Additionally, the increased blood flow aids in the removal of metabolic waste and toxins from the tissues, further supporting the body's natural detoxification processes. 

    Preparation For Cupping

    To reap the full benefits of cupping and ensure a safe and effective session, it's essential to prepare properly beforehand. Here are some important steps to follow: 

    1. Hydrate: Drinking plenty of water before the cupping session is crucial. Proper hydration helps to improve blood circulation and enhances the body's ability to eliminate toxins released during the treatment. 
    2. Avoid Heavy Meals: Refrain from eating large, heavy meals at least one to two hours before the session. A full stomach can make the cupping experience uncomfortable and may reduce its effectiveness. 
    3. Cleanse The Skin: Ensure the skin where cupping will be applied is clean and free from lotions, oils, or other substances. Clean skin allows for better adhesion of the cups and prevents potential skin irritation. 
    4. Communicate With The Therapist: Before the session begins, communicate openly about your medical history, existing health conditions, or specific areas of concern. This information helps the therapist tailor the treatment to your individual needs.

    Different Types Of Cupping Techniques

    Cupping therapy encompasses various techniques that have evolved over time. Here are some of the most commonly used techniques:

    Dry Cupping

    This is the traditional form of cupping, where glass, bamboo, or plastic cups are placed directly on the skin. When heated, the cups create a vacuum, causing the skin to rise and redden as blood vessels expand. The cups remain in place for several minutes, promoting blood flow and stimulating the body's natural healing processes.

    Fire Cupping

    Fire cupping involves briefly heating the inside of the cup with a flame to create a vacuum before placing it on the skin. The heat creates a vacuum effect as the cup is applied, drawing the skin and underlying tissues into the cup. The flame is then extinguished, and the cup adheres to the skin, allowing the therapeutic suction to take effect.

    Flash Cupping

    Flash cupping, also referred to as empty cupping, is a contemporary adaptation of the ancient practice of cupping therapy. In this method, several cups are applied to the body and swiftly removed after creating suction without any delay. The suction generated through flash cupping aids in alleviating local congestion and promoting circulation across a wider region.

    Running Cupping

    This technique is akin to dry cupping, with a slight variation in the procedure. Prior to the session, the massage therapist will apply a lubricant, such as a massage oil or cream, to the skin, creating a smooth surface. Once the cups are placed, the massage therapists skillfully glide the cups in various directions over the targeted area of your body. This method combines the benefits of cupping therapy with the added element of gentle movement, allowing for a unique and effective treatment experience. 

    Ready to experience the therapeutic benefits of cupping therapy? Check out PRESS today! Our licensed massage therapists are highly trained in various cupping techniques, including dry cupping, fire cupping, flash cupping, and running cupping. Whether you're seeking pain relief, improved circulation, or relaxation, we can customize a cupping session to suit your needs. Book your session now and discover the wonders of this time-tested practice!

    Different Types of Cupping Techniques

    Best Cupping In Union Square and East Village

    Several massage studios in Union Square and the surrounding East Village area offer top-notch cupping therapy services. Let's explore a few options known for their excellent services:

    PRESS Modern Massage

    Located at 39 West 14th Street, Suite 408, New York, NY 10011, PRESS Massage Union Square is located in the heart of Union Square and is renowned for its modern approach to massage and cupping therapy. 

    Our state-of-the-art studio is designed to provide clients with a serene and comfortable environment, enhancing the overall relaxation experience. Plus, our experienced licensed massage therapists are trained in cupping therapy and utilize the most effective techniques to promote healing and relieve tension in the body. 

    Whether you're in need of a Swedish massage, Deep Tissue massage, Pregnancy (Prenatal) massage, a more targeted Back, Neck, and Shoulder massage, or cupping therapy, we have you covered! 

    Book an appointment today or reach out to us at (646) 476-4922 for a personalized therapy session tailored to your needs.

    East Village Acupuncture & Massage

    Nestled in the vibrant heart of East Village, East Village Acupuncture & Massage is located in a storefront at 155 East Second Street, around the corner from Union Market and right across the street from Supper Restaurant. 

    This acupuncture clinic offers a variety of Eastern and Western massage and holistic healing therapies. In addition to acupuncture, they have a team of experienced therapists well-versed in herbal medicine, cupping, and trigger point therapy. 

    Whether you're a local resident or visiting from the Lower East Side, Gramercy, Soho, Greenwich Village, or any other neighborhood in Lower Manhattan, this clinic is a convenient and accessible option for experiencing the benefits of cupping therapy.

    Healing Arts NYC

    Situated at 315 Madison Ave Suite 2101, New York, NY 10017, Healing Arts NYC is a holistic wellness center in NYC that offers a diverse range of alternative therapies. This health and wellness center provides extensive services and modalities to support you in achieving optimal health and wellness. These offerings include chiropractic adjustments, reiki, energy healing, dietary consultations, spa treatments, and supplements. 

    Within the welcoming space of Healing Arts NYC, you can experience the comprehensive approach to wellness, recognizing that true well-being encompasses physical, emotional, and spiritual aspects. 

    The Yinova Center

    The Yinova Center, located in the Flatiron district near Union Square, is a prominent acupuncture and Chinese medicine practice renowned for its expertise in women's health. At the Yinova Center, the philosophy of blending the finest elements of Eastern and Western medicine prevails, rooted in the wisdom of traditional Chinese medicine adapted to meet the needs of contemporary New Yorkers. 

    They offer acupuncture, Chinese herbal treatments, and an array of bodywork options ranging from massage and structural integration to cupping therapy sessions, making it a popular choice for Flatiron, East Side, Brooklyn Heights, and The Hamptons residents and visitors alike.

    Final Thoughts On The Best Cupping In Union Square

    Union Square is undoubtedly a haven for those seeking the best cupping therapy experience in New York City. With a plethora of top-rated establishments offering a wide range of cupping techniques and holistic healing modalities, visitors are spoiled for choice. But remember, if you're looking for the ultimate solution to your cupping therapy needs, PRESS is the answer! 

    We take pride in offering the most modern and effective cupping therapy services in the heart of Union Square. Whether you're seeking pain relief, improved circulation, or relaxation, we can customize a cupping session to suit your needs. Plus, we offer Full Body, Back, Neck & Shoulders, Pregnancy, and Events massage services to help you achieve overall wellness and rejuvenation. Book an appointment with us today, and let us help you embark on a journey toward improved physical and mental well-being! 

    For more related topics, check out these articles: 

    Frequently Asked Questions About Best Cupping In Union Square

    How long does a cupping therapy session typically last?

    A cupping therapy session typically lasts between 20 to 60 minutes, although the duration can vary depending on individual preferences and the specific treatment plan recommended by the massage therapist. 

    Are there any side effects of cupping therapy?

    Cupping therapy is generally considered safe when performed by trained professionals. However, like any therapeutic treatment, it may have some potential side effects. 

    How many cupping sessions are recommended for optimal results?

    The number of cupping sessions recommended for optimal results can vary depending on several factors, including the specific condition being treated, the individual's response to treatment, and the goals of the therapy. It's best to consult a licensed healthcare professional or a qualified practitioner experienced in cupping therapy to determine the ideal number of sessions for your specific needs.

    Can anyone receive cupping therapy?

    Generally, most individuals can receive cupping therapy without any issues. However, there are certain cases where caution should be exercised. Individuals with medical conditions such as blood disorders, liver or heart failure, or skin infections should avoid cupping therapy or consult their healthcare provider before undergoing the treatment.

    Is cupping therapy painful?

    Cupping shouldn't cause pain, though you may experience a sensation of tightness or pulling during the procedure. 


    1. Al-Bedah, A. M. N., Elsubai, I. S., Qureshi, N. A., Aboushanab, T. S., Ali, G. I. M., El-Olemy, A. T., Khalil, A. A. H., Khalil, M. K. M., & Alqaed, M. S. (2018, April 30). The medical perspective of cupping therapy: Effects and mechanisms of action. Journal of traditional and complementary medicine.
    2. Al Jaouni, S. K., El-Fiky, E. A., Mourad, S. A., Ibrahim, N. K., Kaki, A. M., Rohaiem, S. M., Qari, M. H., Tabsh, L. M., & Aljawhari, A. A. (2017, January). The effect of wet cupping on quality of life of adult patients with chronic medical conditions in King Abdulaziz University Hospital. Saudi medical journal. 
    3. U.S. Department of Health and Human Services. (n.d.). Cupping. National Center for Complementary and Integrative Health.,may%20worsen%20eczema%20or%20psoriasis. 
    Posted on Tue, Aug 15, 2023