Navigating the Cold Season: The Healing Duo of PRESS Massage and OMA Seaweed Soup
This blog post is an exciting collaboration between PRESS Modern Massage and OMA Natural Food, focusing on how holistic care can help you thrive during the colder months. Winter often brings with it more than just chilly weather — it can lead to added stress, tension, and a drop in energy. That’s why at PRESS, we prioritize offering massages that not only relieve physical discomfort but also help boost your immune system by improving circulation and reducing stress, making you more resilient during this season.
Our tailored massage sessions focus on targeting muscle tension and promoting relaxation, which are essential for combating the physical and mental effects of the cold. Whether you’re an athlete recovering from a workout or someone needing to unwind from holiday stress, our therapies help keep your body in balance so you can stay active and healthy throughout the winter. Discover the power of touch and its benefits for your mind and body, book now.
Now, as we shift from the external care PRESS provides, let’s talk about internal nourishment. OMA Natural Food offers a powerful partner in wellness with their traditional Korean seaweed soup. This nutrient-dense dish is packed with vitamins and minerals like calcium, iron, and iodine, which support your immune system and help your body stay strong and energized.
The Nutritional Power of Seaweed
Rich in Vitamins and Minerals: Contains vitamin C, B12, iron, and iodine essential for immune health.
Antioxidant Benefits: Fights oxidative stress and supports overall wellness.
Prebiotic Fiber: Nourishes gut bacteria, promoting a healthy microbiome.
The Healing Qualities of Bone Broth
Collagen-Rich: Supports gut integrity and helps reduce inflammation.
Mineral Boost: Packed with calcium, magnesium, and other minerals that aid immunity.
Hydrating and Nourishing: A warm source of hydration, beneficial for overall health.
Delicious Ways to Combine Them
Soup Base: Use our OMA Cube as a base for soups and add your favorite protein, noodle, rice, veggie to make a full meal of yours. Secret tip: Any leftover tastes amazing in the soup!!
Light breakfast: Enjoy as it is with a side of egg before or after your workout! Bring it anywhere, you just need hot water.
Traditional Korean way: Just with rice in the soup! Founder favorite: with Quinoa!
Start with your 1 month cure with OMA Seaweed Bone broth to combat the cold and nourish your body.
Together, PRESS massage and OMA’s seaweed soup create the ultimate healing duo, allowing you to stay grounded, well-nourished, and ready to embrace the season. Read on as OMA shares more about the comforting benefits of their unique seaweed soup!
