PRESS Elevated is designed for clients who want to take their massage experience further with thoughtful enhancements that support deeper relaxation, targeted relief, and a more restorative session.

Whether you are looking to recover from stress, reduce muscle tension, soothe soreness, or create a more luxurious therapeutic experience, PRESS Elevated helps you customize your massage around what your body needs most.

PRESS Elevated is ideal for anyone who wants more than a standard massage session.

It is especially helpful for clients who feel physically depleted, emotionally stressed, chronically tense, sore from workouts, burned out from work, or in need of a deeper reset.

If your body is asking for extra care, warmth, recovery support, or calm, PRESS Elevated can help make your session feel more complete.

PRESS Elevated supports relaxation by combining therapeutic massage with enhancements that help the body settle, soften, and release tension more easily.

Massage can help calm the nervous system, reduce physical tension, support circulation, and create a sense of grounded calm. Elevated enhancements can make that experience feel even more restorative.

PRESS Elevated can support pain relief by allowing your therapist to combine targeted massage techniques with enhancements that help prepare the body for deeper, more effective work.

For clients dealing with tight shoulders, low back tension, sore legs, headaches, neck pain, or general body aches, an elevated massage session can offer a more customized path to relief.

PRESS Elevated can complement many of our therapeutic massage services, including full body massage, deep tissue massage, Swedish massage, back, neck and shoulder massage, prenatal massage, sports massage, and recovery-focused massage.

Your therapist can help tailor your session based on your goals, pressure preferences, and areas of concern.

Deeper Relaxation

Elevated massage can help you shift out of stress mode and into a calmer, more restorative state.

Targeted Muscle Relief

Enhanced sessions can support focused work on areas of chronic tension, soreness, and tightness.

Improved Recovery

Massage can help support recovery from exercise, repetitive movement, long workdays, travel, and physical strain.

Better Body Awareness

A more intentional massage experience can help you reconnect with where your body is holding stress and tension.

More Personalized Care

PRESS Elevated gives you more ways to customize your session around your comfort, goals, and needs.

Yes. PRESS Elevated is a strong option for clients who feel stressed, overwhelmed, depleted, or burned out.

Massage gives your body a chance to slow down and recover from the constant demands of daily life. An elevated session can make that reset feel even more supportive and complete.

Yes. PRESS Elevated can be helpful for runners, cyclists, lifters, dancers, athletes, fitness instructors, and active clients who need recovery support.

An elevated massage session can help address muscle soreness, tightness, overuse patterns, mobility restrictions, and post-workout fatigue.

Yes. PRESS Elevated can pair well with deep tissue massage if you are looking for focused relief from chronic tension, stubborn knots, soreness, or restricted movement.

Your therapist will adjust pressure and technique to your comfort level, always aiming for effective pressure without overwhelming your body.

Some elevated options may be appropriate for prenatal massage, depending on the enhancement and your stage of pregnancy.

If you are pregnant, please book a prenatal massage and let your therapist know how far along you are so your session can be safely tailored to your needs.

Consultation

Your therapist will ask about your goals, areas of tension, pressure preferences, and what kind of support you want from the session.

Customized Massage

Your session will be tailored using therapeutic massage techniques that may include Swedish massage, deep tissue massage, focused orthopedic-style bodywork, stretching, or trigger point work.

Enhanced Experience

Your elevated experience may include additional support designed to help you relax more deeply, recover more fully, or target specific areas of discomfort.

After Your Session

You may feel calmer, looser, lighter, or more rested. Drink water, move gently, and give your body time to absorb the benefits of the session.

A 60-minute elevated massage can be helpful for focused relief or a restorative reset.

A 90-minute session gives your therapist more time to address multiple areas, work more thoroughly, and create a fuller therapeutic experience.

If you are dealing with chronic tension, multiple pain points, or high stress, 90 minutes is often the better choice.

The ideal frequency depends on your body, stress level, and goals.

For stress relief and general maintenance, many clients benefit from massage every 3 to 6 weeks. If you are working through chronic tension, active training, or ongoing pain, every 1 to 3 weeks may be more helpful.

PRESS Elevated can be booked at PRESS Modern Massage locations throughout NYC, including Brooklyn, Queens, and Manhattan.

PRESS has studios in Williamsburg, Greenpoint, Long Island City, Union Square, and Columbus Circle.

Choose PRESS Elevated if you want a massage experience that feels more personalized, more restorative, and more intentionally designed around your body.

Whether your goal is pain relief, recovery, stress reduction, relaxation, or a deeper reset, PRESS Elevated gives you a thoughtful way to make your session work harder for you.