The Blog: Going Deep
Top Summer Self-Care Activities In Union Square, NYC
Explore the best summer self-care activities in Union Square, NYC. Discover top wellness options from outdoor yoga to therapeutic massages at PRESS, designed to enhance your physical and mental well-being this summer.
The Essential Postpartum Guide For New Columbus Circle Parents
Explore our comprehensive guide tailored for new parents in Columbus Circle, offering essential insights into postpartum care, local resources, and…
The Essential Postpartum Guide For New Williamsburg Parents
Explore 'The Essential Postpartum Guide' to navigate the challenges of the postpartum period with confidence. Learn about…
The Essential Postpartum Guide For New Union Square Parents
Explore postpartum care at PRESS in Union Square! Experience tailored massages designed specifically for new parents. Book your session today…
The Essential Postpartum Guide For New Greenpoint Parents
Explore postpartum care at PRESS in Greenpoint! Experience tailored massages designed specifically for new parents. Book your session today…
Your Insurance May Cover Your Next Massage
Everyone deserves to enjoy life without the disruption of chronic or injury-related pain. You already know our recommended solution!Massage therapy is a magical experience. Okay, well, decades of research shows the benefits are more therapeutic in nature, but the after effects can certainly feel like magic.
Sacroiliac Joint Correction - A Different Model
By Marc Heller, DCSo many of our patients have chronic sacroiliac dysfunction. I have written several times about this problem, from several perspectives.
How is Prenatal Massage Different from Regular Massage?
Prenatal Massage is similar to regular massage in a few ways, however, some differences do exist. Let's understand these ways in this article!
Why Do People Fall Asleep During A Massage?
Discover why people often fall asleep during massage treatments. Learn the benefits of massage therapy and how it can help to relax and rejuvenate your…
Can A Massage Technique Help Treat Acid Reflux?
Discover how massage therapy may be an effective treatment for acid reflux symptoms. Learn what massage techniques may provide relief and…
5 Essential Oils To Help With Allergies
Discover the power of essential oils for relieving allergy symptoms with our guide to the top 5 oils to use. From peppermint to lavender, learn how these…
How does massage help knots?
Have you ever felt a knot in your muscle? They can be very painful and sometimes even debilitating. While we've all experienced them, it's not always clear why they happen or how best to treat them.
How Often Should I Get A Massage?
Is there really a standard time to wait before your next massage? Actually, this all depends on you so read on to see tips on when to get…
Do I need to shave before getting a massage?
Getting a massage is intended to be therapeutic and relaxing. However, we understand that some people may feel vulnerable at times or feel the need to prepare before a session.
Massage For Knee Pain: Give Your Knees New Life
Are you experiencing pain in your knee? Knee pain can be discomforting and limit your movement, but read on to see how massage may…
Should You Try an Effleurage Massage? Benefits and Alternatives
Indulge in the relaxing and rejuvenating benefits of massage therapy. From effleurage to stretching, discover how these techniques can improve your physical and mental well-being…
How To Get Rid Of Muscle Knots in Your Neck, Traps, Shoulders, and Back
Eliminate muscle knots in your neck, traps, shoulders, and back with our expert guide! Our tips and techniques will help you reclaim…
Best Massages For Period Cramps And Menstrual Pain Relief
Looking to relieve menstrual pain and period cramps, but not sure where to start? Have you considered a professional massage service to get you…
Simple Massage Techniques With Illustrations for Beginners
Easy-to-follow massage guide and illustrations to give a deeply enjoyable therapeutic massage to yourself and others. From Press Here! Massage for Beginners.
Wonders Of Massage For Hip Pain Relief
Experience hip pain relief with the wonders of massage! Our massage services provide the perfect treatment for hip pain, restoring mobility, and…