The Blog: Going Deep

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Top Summer Self-Care Activities In Union Square, NYC

Explore the best summer self-care activities in Union Square, NYC. Discover top wellness options from outdoor yoga to therapeutic massages at PRESS, designed to enhance your physical and mental well-being this summer.

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Your Insurance May Cover Your Next Massage

Everyone deserves to enjoy life without the disruption of chronic or injury-related pain. You already know our recommended solution!Massage therapy is a magical experience. Okay, well, decades of research shows the benefits are more therapeutic in nature, but the after effects can certainly feel like magic.

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5 Essential Oils To Help With Allergies

Discover the power of essential oils for relieving allergy symptoms with our guide to the top 5 oils to use. From peppermint to lavender, learn how these…

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How does massage help knots?

Have you ever felt a knot in your muscle? They can be very painful and sometimes even debilitating. While we've all experienced them, it's not always clear why they happen or how best to treat them.

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How Often Should I Get A Massage?

Is there really a standard time to wait before your next massage? Actually, this all depends on you so read on to see tips on when to get…

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Do I need to shave before getting a massage?

Getting a massage is intended to be therapeutic and relaxing. However, we understand that some people may feel vulnerable at times or feel the need to prepare before a session. 

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Wonders Of Massage For Hip Pain Relief

 Experience hip pain relief with the wonders of massage! Our massage services provide the perfect treatment for hip pain, restoring mobility, and…

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