The Blog: Going Deep

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What to Expect in Your First Massage?

First time getting a professional massage? If so, you're not alone. Massage is a popular way to relax, relieve stress and pain, and improve mood. But before you book your appointment, let’s see what else you can expect from this therapy session.

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Why Men Need Massages Too

First and foremost, we want to send a very special Happy Father's Day to all of the amazing dads out there!

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7 Soothing Solutions For Post-Massage Aches

Aches and pains after a massage are normal, but there are ways to ease them. These soothing solutions can help provide relief from post-massage soreness and restore your body’s…

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How to Choose the Right Massage Therapist

Finding the right massage therapist for your needs can be a challenge. Here are some tips to help you make the best choice. 1. Ask for recommendations. Talk to friends, family members, or your primary care doctor to get recommen

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Can Massage Help Scar Tissue?

Did you know that clinical massage therapy can help with issues caused by scar tissue? First, a little about scar tissue. Scar tissue is comprised of thick, fibrous tissues formed by cells and collagen. 

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How Effective Is Massage For Lower Back Pain? 

Discover how massage therapy can be a powerful tool for reducing lower back pain. Learn about the benefits and different types of massage techniques that can help alleviate pain and improve the overall quality of life.

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